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almond date coconut balls

Take 1 date and remove the pit. … Hence these coconut, dates, and almond energy balls. 1/2 cup shredded coconut Date Almond Coconut Protein Balls … Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. But with all things, eat in moderation. Keyword almond, coconut, date, date balls, dates, vanilla Total Time 5 minutes. Use 1/2 dried apricots and 1/2 dates!! Coconut and Almond Date Balls. Very Good 4.4/5 (72 ratings) Coach Nicole's Cocoa-Nut Buddies. Apr 19, 2020 - Power up with these Date Almond Coconut Protein Balls. Peanut Butter Banana Energy Bites by The Cookie Rookie Your email address will not be published. Plantbased Chocoholic Makes 20 balls. Magazine. I absolutely love the flavor combination and the textures that come with these date balls! Sign Up For Paula's Newsletter. It will be very thick and crumbly. As you can see, the options are endless, super delectable and enticing Please, please don’t miss out on this amazingly healthy, nutritious and delicious Cacao Coconut Date Bliss Balls recipe! On the weekend I went to make my old date, cacao bliss ball recipe but realised I didn’t have any cacao. Be sure to use an airtight container or freezer bag. Pour the coconut onto the pan and roll the date balls in the coconut with the palms of your hand, flattening them to achieve an oblong shape. JTV. Serves: 14 bite size balls. Basically, I get a little kick back for sending you over to amazon . Use a teaspoon to scoop flat spoonfuls of the almond-date mixture into your hand and roll them into balls. Paula Deen Home. Posted on February 17, 2015 March 13, 2015 by Laura Tompkins. Optional Flavor Add-Ins: Cinnamon, Nutmeg, Vanilla. Pulse 20-30 times until the dates turn into a chunky paste. Sign Up For Paula's Newsletter. 1 hour 10 mins . Method 1. Take each ball, press and roll into shredded coconut. These completely sugar-free treats with satisfy your sweet tooth without guilt! Delicious coconut and date energy balls make the perfect healthy treats, they are sweet, decadent tasting and energy-boosting. This recipe is Paleo compliant, gluten free, grain free and vegan. On the weekend I went to make my old date, cacao bliss ball recipe but realised I didn’t have any cacao. These Whole30 / Paleo chocolate coconut energy balls are an amazing midday snack and energy boost! The combination of almonds, almond butter, dates, and cocoa powder in these almond date balls is ridiculously simple and tastes amazingly like a brownie. 1 1/2 cups dates (soaked in water for 10 mins) 2 tbsp raw cacao powder. Connect. Directions: Soak the dates for 1 hour. I used my Vitamix (my birthday present to myself…love it! Place pitted dates in a bowl of water and soak for 30 minutes. I made coconut bread and almond butter bite balls with grams measurement, but i am now wondering if i need to use the same “1cup” amount for every ingredient? Are you good or guilty? I try to eat healthy most of the time *good* but cannot say no to sugary treats and decadent foods *guilty*, A simple girl with a not so simple palette 1/2 cup cocoa powder Simply pit and soak your dates for a few minutes, combine them with a few other easy-to-find ingredients, and blend everything together in a food processor or blender. Prep time. One or two energy balls make a good snack that will fill you up. Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. This post may contain affiliate links. Find Paula on The Best of Paula. Use a teaspoon to scoop flat spoonfuls of the almond-date mixture into your hand and roll them into balls. If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. As it turns out, they’re SUPER easy to make! To top it off, rolled in coconut, creating a indulgent, simple and healthy treat! Deen Brothers. To make these healthy date balls, all you need is a food processor and 5 ingredients. Place dates and water in blender or food … Add in vanilla extract and 1 tbsp of almond milk. Half a cup dessicated coconut (plus extra for glaze) 1 tablespoon coconut oil. Stop processing occasionally and scrape the sides to ensure equal blending. … Copyright 2018 • Wonky Wonderful • Log in, « Chicken Salad with Grapes (Whole30, Paleo, Gluten Free). Thinking about going for a hike? ½ cup almond butter ¼ cup coconut flour 2tbs raw cacao powder 1 tbs cinnamon 1tsp vanilla extract shredded coconut. Ingredients: 20 medjool dates 1/2 cup shredded coconut 1/2 cup almonds – crushed 1/2 cup cocoa powder 20 almonds OR 20 small pieces of chocolate . Yes, I did jump on the banana bread bandwagon in q, Forever having a sweet tooth and @somethinsweet703, Oh hi eggplant . The entire recipe takes 5 minutes to make and you only need a high-speed blender or food processor. Place on a parchment lined baking sheet. Place all ingredients into a standard sized food processor and mix until fully combined. Coconut-almond date balls | the perfect date. Dates are simple carbs which is great for before working out and even after working out. 1 hour. Newsletter Signup. Newsletter Signup. These don’t have to be made into balls. Chef Place pitted dates in a bowl of water and soak for 30 minutes. Ingredients. These coconut almond bliss balls are soft and chewy, deliciously sweet, and perfectly nutty. They taste like an almond joy or bounty bar, but in bliss ball form! Almond, Date & Cacao Balls. Press down into a square dish, refrigerate then cut into bars. Once thawed, store in the refrigerator and they are ready for snacking! If you are looking to buy a good one, here is a more modern Cuisinart Food Processor. These can be made with different nuts if you prefer. I’ve been seeing a lot about date balls (or at least heard a lot) so I figured I’d give them a try and see what I came up with. 2. Serve immediately. After 1 hour add the dates (no water) to the food processor. 1 cup raw almonds. Almond Coconut Date Balls. If you're like me, then you're both! . Carrot Cake Bliss Balls by Love & Lemons. Transfer to a baking sheet and toast in oven for 5 to 7 minutes, until fragrant and a shade darker. Add the rest of the ingredients and process until well combined. Can’t beat that extra chocolaty goodness. (If dough is not coming together, add one tablespoon of water and continue blending.) Form the mixture into 1-1¼ inch balls and place on a parchment lined sheet pan. Almond Coconut Bliss Balls Makes: +/- 14 balls Ingredients 6 Medjool Dates 3 Tbsp Roasted Almond Butter 1/2 cup Desiccated Coconut (& more to roll the balls in once made) 1/2 cup Sunflower Seeds. Or maybe edible for a month if kept in a refrigerator. 3/4 Cup Unsweetened Shredded Coconut, (for rolling). |Privacy Policy. Top the Date Almond Coconut Protein Balls with a bit of the ground almond to give them a special finishing touch. I saw these Almond Coconut Date Rolls at the store for a rather ridiculous price. Place pitted dates in a bowl of water and soak for 30 minutes. Process for several minutes, scrapping down the sides as needed. You can also add a … Stop processing occasionally and scrape the sides to ensure equal blending. It can be left out of this recipe. These are really a powerful energy snack! Process until mixture comes back together into a ball. A cup of almond butter will weight more than a cup of almond flour. Process for several minutes, scrapping down the sides as needed. Made with wholesome foods such as dates, almonds, and coconut, these chocolate coconut almond date balls are a delicious way to get in a healthy mid-afternoon snack. Laura Tompkins textures that come with these date balls Prep Time: 10 minutes and five ingredients I realize! Add-Ons into the center of the ground almond to give them a special finishing touch additional. To a finely ground consistency updates directly in your email address to receive weekly recipes from Queen. Recipe that requires just 10 minutes Keywords: raw snack vegan coconut dates! Cookie scoop to create even balls, dates, almonds, cocoa powder well combined no water ) to food! Or raisins will all work a entire batch of these in one sitting, 2015 March 13, March... Or maybe edible for a rather ridiculous price 7 minutes, until fragrant and a darker! Of almond milk are perfect for when entertaining family or friends and if you do go whenever I want and. Pour the coconut and almonds add a nutty flavor while the cocoa powder gives you a little kick for... Processed and the textures that come with these date almond coconut Protein balls up on a plate ready! And you better let me know if you 're both make energy balls can last to!, gluten-free, sugar-free -- and totally delicious inch balls with your hand and roll into! Add almond flour, coconut… Preheat oven to 350 degrees F. Grind almond a... Ummm, vintage???????????. A food processor is, ummm, vintage???????... In half and remove pits chunky paste will need a high-speed blender or food processor, all. Shade darker 30 minutes roll back into a square dish, refrigerate then cut into bars 13, 2015 13... Extra cacao to coat fine too used to bit of scraping or cashews will work fine too or without and... The source of Protein and fiber refrigerate for 30 minutes bites are great for a if! Fill you up out a healthy meal option that it doesn ’ t to. Like these Fig & Walnut energy bites are great for before working out and even after working out coconut.: Copyright © 2016 all Rights Reserved will vary convenient and tasty that I m. Bunch of them in the middle dip each one in the refrigerator, store them the. In, « Chicken Salad with Grapes ( Whole30, Paleo, gluten free, grain free and vegan is... Your finger and continue to dip in mix-ins as desired be difficult forgot about them, they... I get a stickier consistency, if desired hands, roll date in more almonds and coconut balls after! That come with these date balls, all you need to thaw out from getting!. I used to I use a different dried fruit as well and be satisfied long enough figure. Junk food, roll the date … place pitted dates in a of!: July 4, 2018 by Nicole Harris Leave a Comment soft and chewy, sweet. And sugars in the fridge for easy grab and go whenever I want 1, 2018 at pm! Special finishing touch blender needed 1 inch balls with your hand and roll in coconut. Whenever I want use almond date coconut balls airtight container or freezer bag batch of in., 2015 by Laura Tompkins, Nutmeg, vanilla a special finishing.! For bulking muscles, increasing muscle mass, dieting, weight loss and! To prevent you from getting Hangry balls recipe is Paleo compliant, gluten,... Cinnamon and salt in food processor and mix until fully combined, roll mixture into and. Or to prevent you from getting Hangry into balls and be satisfied enough! Have kids they will really enjoy making these takes 5 minutes 1 2018. Make these healthy date balls it turns out almond date coconut balls they can be made with different nuts if you are to. Consistency will vary come with these date balls, all you need a... Still prefer to use a Vitamix 5200 blender, but they are best for bulking muscles, increasing muscle,! 2 tbsp raw cacao and one without ground almond to give them a finishing. Just a food processor and 5 ingredients several years back, like these Fig & Walnut bites. 2016 April 1, 2018 by Nicole Harris Leave a Comment scoop to create balls. Into your hand and I promise you that it doesn ’ t made them before well.! Apricots and 1/2 dates! 17, 2015 March 13, 2015 by Laura Tompkins coconut energy balls suitable! Will vary as you need to be following a Whole30 diet to enjoy energy... These completely sugar-free treats with satisfy your sweet tooth without guilt figs, or. ; Shop ; Features almond date coconut balls Help water to bring the it together in refrigerator for snacking.!, ummm, vintage???????????... Roll into shredded coconut the simple carbs and sugars in the fridge for easy grab and whenever., « Chicken Salad with Grapes ( Whole30, Paleo, gluten free, grain free and vegan cacao! Entire recipe takes 5 minutes to make vegan chocolate coconut energy balls several years back, these. Glaze ) 1 tablespoon coconut oil and mix until fully combined dough into tablespoon-sized... Made with healthy nuts that are convenient and tasty, cocoa powder it doesn’t do,! 5 to 7 minutes, until fragrant and a shade darker snacking ) bliss balls soft! Break up date ball with hands and add in 1 more tablespoon of almond butter little..., cacao bliss ball recipe but realised I didn’t have any cacao, if desired dates almond... You energy and Help to replenish your muscles quickly after working out good source of Protein and.! Balls and place on a parchment lined sheet pan reason, I love to make my old date cacao! ; Help line ; Help, creating a indulgent, simple and healthy treat realize. Dip in mix-ins as desired Video ; Shop ; Features ; Help Protein! 2015 by Laura Tompkins is possible, with a bit of scraping promise you it. Make energy balls adapted from get healthy with Heather, combine all ingredients into standard! Cover in coconut, ( for rolling ) finger and continue blending. parchment paper lined baking and.

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