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how to use vybe pro

For assistance configuring your PC, talk to us via live chat (bottom right corner of your screen) or call us at 1-888-MAINGEAR, during business hours. Various methods have grown popular to do that, with everything from foam rollers to vibration therapies to standard massage landing in gyms. Pull the trigger again to turn off the massage gun. Apply pressure sas needed, but don’t press too hard. LIMITLESS USES: There are so many different ways you can use the Vybe massager and leave your body feeling amazing. Theragun PRO - All-New 4th Generation Percussive Therapy Deep Tissue Muscle … To use it, you simply aim it at your skin, about an inch away, and let it pulsate back and forth, relaxing muscles and promoting bloodflow in much the same way a vibrating foam roller does. SKU MAINGEAR-Custom-VYBE-Pro-Configurator Categories Custom Workstations, VYBE PRO. Then, two years ago, the Theragun took off, kicking off a wave of massage guns. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. The Exerscribe massage gun is a good starter massager for you to see if you even like and benefit from massage guns. Take deep breaths and relax. The battery lasts quite a long time. VYBE Percussion Massage Guns and Devices are the best deep tissue massagers in the marketplace. Perfect for breaking up the knots in muscles and muscle recovery after a workout, the VYBE is also effective at increasing your range of motion and engaging and relaxing the muscle. The pulsating action gets deep into the muscle and is a great remover of your aches and pains. The Vybe is also effective at supporting your range of motion and helping to activate the muscle. 20% OFF with code HOLIDAY20. But a massage gun can, in theory, help you relax your nervous system. Our product picks are editor-tested, expert-approved. It’s easier to use than a foam roller though, and more natural. Then float it along the desired muscle that you’re trying to loosen or warm up. The battery is fully charged when all 4 indicator lights shine without flashing. The members of VYBE will post a variety content ranging from vlogs, gaming, skits, etc. Press and hold the ON/OFF button to power down the device. Guide the VYBE along your muscle groups, applying more pressure on knots or areas of tension. But research tells us that statically stretching a muscle may decrease potential and force output. Welcome to the official VYBE channel. Hyperice’s Hypervolt and several others followed, and earlier this year, Theragun introduced the Theragun G3 Pro (below). Fully charge the battery for up to 2 hours before use. The VYBE Pro is designed by professionals, for professionals. For overall relief, move the massager along each muscle. For assistance configuring your PC, talk to us via live chat (bottom right corner of your screen) or call us at 1-888-MAINGEAR, during business hours. Highly customizable from the factory. Perfect for reducing knots and easing muscle recovery after a workout. Just point at a target, press, and let it do its work. There’s no need to rush the process. Custom MAINGEAR VYBE – AMD Platform Configure your custom MAINGEAR VYBE below. VYBE PRO Premium Percussion Massager Unboxing Video - YouTube Press the (+) to increase percussion speed and intensity. I have recently started using it for a quick, light, prophylactic massage for tight muscles before bed and after getting up in the morning whenever my muscles feel tight or joints are stiff. When charging, the light will be flashing. Do you want to add products to your personal account? How Vybe Pro Percussive therapy works Massage therapy has been studied for years in its effectiveness to treat several types of pain, muscle soreness, and scar muscles. So if you’re going to bench press, you’ll want to hit your pecs, or if you’re going to do pulldowns and rows, you’ll want to hit your lats. Press and hold the ON/OFF button to turn on the device to setting level 1. To release the battery, squeeze the black grips on both sides of the battery then pull to remove. We call this the “pain gate theory”. When you find a trigger point, a tight, knotty area of muscle that’s a little more painful and sensitive than the rest of the muscle, linger on that area, just as you would with a foam roller. The best massage gun deals in Prime Day 2020 are on the Vybe Percussion Massage Guns including both the pro and premium models. The Vybe Pro Premium comes with four head attachments - bullet head, flat head, fork, and large ball – that can accommodate specific muscle groups. Dan Giordao, D.P.T., C.S.C.S., is the co-founder of Bespoke Treatments, which specializes in sports and orthopedic rehab with an emphasis on manual therapy and strength and conditioning. Many customers have reported that they have cut down on their recovery time after their workout. Order in the next 14 hours 50 minutes to get it by Thursday, 12/31 (within the 48 contiguous states) Use code: HOLIDAY20, Subscribe To Our Email List For The Latest Product Releases and Deals. Float the VYBE over each muscle group, about 60 seconds per region. Move your massage gun slowly along the muscle. Do not over tighten. But athletes aren't the only ones using this to keep their bodies in top form. The massage gun trend is a relatively new one in fitness. If you train hard and are looking for an edge, a way to recover more quickly and get into your workouts more aggressively, this is a device you should consider. To Adjust the Speed: Rotate the dial to control the speed to 1 of 6 percussion frequency settings. Press and hold the ON/OFF button to turn on the device to setting level 1. The massage gun generally looks something like a power tool, and once it’s turned on, it whirs like one too (although recent models have quieted that). You’ve used foam rollers before, and vibrating foam rollers appeared on the market three or four years ago. In theory, massage guns also offer a chance to modulate pain. When it comes to handheld percussion massage guns of this style, the VYBE Pro is without a doubt one of the top go-to options when it comes to … To use it, you simply aim it at your skin, about an inch away, and let it pulsate back and forth, relaxing muscles and promoting bloodflow in much the same way a vibrating foam roller … I use the Vybe Pro every night to loosen up my IT band and to work out some knots in my lumbar and neck area. In the 2017 NBA Finals, Irving was spotted midway through a critical game lying on his back, a trainer using one to keep him loose. Appearance may change based on configuration choices. So you just bought a massage gun , and have no idea what the different detachable application heads are for? Part of the beauty of the massage gun is that it’s incredibly easy to use. It provides a professional-grade deep tissue massage that's perfect for breaking up knots and removing aches and pains deep in your muscles. Shop them for up to … Press the (-) button to decrease percussion speed and intensity. Watch this video to learn more ! Custom MAINGEAR VYBE – Intel Platform Configure your custom MAINGEAR VYBE below. To use the massage gun to do this, fire it up and spend 90 to 120 seconds moving up and down each muscle group. The VYBE PRO is also effective at increasing your range of motion and engaging and relaxing the muscle. Instead, use your massage gun for 15 seconds on a muscle area that feels tense. The pulsating action gets deep into the muscle and is a great remover of your aches and pains. Spend 30 seconds on working along the muscle belly only; never venture toward a joint. For example, you may feel your chest tighten slightly after a set of bench press reps and be tempted to stretch. The Vybe is also effective at supporting your range of motion and helping to activate the muscle. It seems like the battery charge lasts forever! The VYBE Pro comes with 9 speed settings that range from 1800 to 3400 strokes per minute and an improved battery life to last up to 3 hours of use. Between sets, you can also take advantage of a massage gun, loosening tense, tight areas so you can get more out of your next set. Before you get started, turn it on, so that the head begins pulsing. Press and hold the ON/OFF button to instantly shut down. In fact, using them as a warmup tool helps get you off the hook of that dreaded foam rolling ordeal. Stay on the thickest part of the muscle. Perfect for reducing knots and easing muscle recovery after a workout. It looks like a power tool, and can sound like one, too. We may earn a commission through links on our site. VYBE PRO Data Science PC Powered by the NVIDIA TITAN RTX – The VYBE PRO is the fastest PC for Data Science. To use the massage gun to prime for a workout, take aim at the muscle group you’re going to train. The Pro … Plug the DC end of the supplied 26 volt adapter to the battery charging port and plug the charger into the wall outlet. Push trigger to turn on the percussion massage gun. What about pain modulation? Press the button twice to increase intensity to level 2. Meet the massage gun, the hot new trend that just may be landing in a gym near you. LIMITLESS USES: There are so many different ways you can use the Vybe massager and leave your body feeling amazing. Depending on the power level you choose for massaging, you can set the massage gun from 500 up to 2400 strokes per minute. Automatic Memory Function. With 9 speeds (up to 3400 strokes per minute), 8 massage heads to target specific muscles, and 3 hours of battery life, this high quality machine is … Use the VYBE in 15 minute sessions, up to 3 times per day. It can reach up to 3,400 ppm with nine different speed options. $ 199.99 from Amazon Apply pressure as needed, but let the percussion do most of the work. Flip the power switch to the ON position. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Press the (+) button to increase percussion speed and intensity. This content is imported from {embed-name}. There are six different speed settings and power options you can choose from when utilizing the Exerscribe Vybe for massage and relief. Fully charge the battery for six hours before first use. From breaking up knots in muscles to providing you the same deep muscle massage as your favorite spa, t he VYBE V2 is your best choice. Get ready to bounce back from workouts faster, and accelerate your gains, too! There’s never a need to press extra-hard with your massage gun; the pulses do their job. Perfect for breaking up the knots in muscles and muscle recovery after a workout. The theory behind these foam rollers was that the vibrations confused something called the Golgi tendon response, which would help to relax tight muscles. These multi-speed percussive massage guns come with multiple attachments to target different muscle groups. Press the button 6 times to enter standby mode. Stellar performance, as tested. Depending on your needs you can set it to 500 strokes per minute or take it as high as 2,400 strokes per minute. I hope this helped you understand how to better use your percussion massager. These high-powered vibrations are great for general soreness and a more peaceful experience. Screw on one of the attachment heads clockwise. 20% OFF Sitewide Sale! When you’re done with your workout, your body’s in a heightened state. Accelerate data preparation, train models faster and deploy sooner with a desktop solution delivering revolutionary performance at your fingertips, powered by NVIDIA Turing. Theragun PRO. Use the VYBE in 15 minute sessions, up to 3 times per day. The massage gun inhabits this same space, and while it’s supported by limited research, the theory behind it is sound, and it has the potential to change the way you warm up and recover. MAINGEAR Vybe Pro – NVIDIA Data Science PC Appearance may change based on configuration choices SKU MAINGEAR-Custom-VYBE-NVIDIA-Data-Science-Configurator Categories Custom Desktops , Custom Workstations , Discontinued , VYBE PRO Make sure the VYBE is turned OFF. Good case airflow. Description; Additional information Neatly wired insides. This one is a delight to hold and operate. The estimated noise level is anywhere from 50 to 60 decibels. When fully charged, the light will be fully illuminated. Press the (-) to decrease percussion speed and intensity. You may be able to find more information about this and similar content at piano.io, How Bodybuilders Get to Look Super Shredded, Viral TikTok Shows Pregnant Runner’s Mile, Olympian Nick Symmonds Raced Against a Go-Kart, Chris Hemsworth Poses Shirtless for Christmas, Watch World’s Oldest Gymnast Crush This Routine, How This School Principal Ran Off 55 Pounds, These Exercises Build Bodaciously Big Biceps, Use A Massage Gun to Recover From Tough Workouts. After 15 minutes without use, VYBE will automatically power down. Exerscribe Vybe Pro Massage gun – check price on Amazon Best for – deep pressure massage, back muscle recovery. The attachments are great. It’s easy to adjust with a twist-dial knob on the side of the massage gun. Well, the pain you feel typically manifests as a specific frequency. So in theory, a massage gun vibrating at the right frequency may “trick” the nervous system into blocking pain. Massage guns are primarily thought of as “recovery” tools in today’s fitness culture, but you can use them for either situation. Apply pressure as needed, but let the percussion do most of the work. Secondly, the pulsating is turning on your sympathetic nervous system, the fight-or-flight system that preps your body for activity and sport. Enjoy the massage. Several pro athletes have been seen using massage guns during games, with NBA star Kyrie Irving the most prominent. This will help relax your muscles. VYBE PRO Premium Massager (Price at time of writing $229.00) This massager stands out to be the most compact and human anatomy friendly of the three in the line-up. The knots in muscles and muscle recovery, chronic pain relief, move the massager along muscle... Or four years ago 2 hours before first use muscle aches within 5 to 10 minutes up knots easing! Insert the battery then pull to remove into blocking pain heads are for action gets deep into the outlet. Don ’ t press too hard ll want to add products to your account! Relief, and vibrating foam rollers to vibration therapies to standard massage landing in gyms with your,... That statically stretching a muscle area that feels tense just may be best! And helping to activate the muscle and is a great remover of your aches and pains to release the charging... Pulsating is turning on your sympathetic nervous system, the hot new trend that just may your... The beauty of the triangle the beauty of the supplied 26 volt adapter to the most recently speed. This year, Theragun introduced the Theragun G3 how to use vybe pro ( below ) to target muscle. A twist-dial knob on the side of the supplied 26 volt adapter to the battery for hours!, with everything from foam rollers appeared on the area moving in small circles about! You choose for massaging, you ’ re done with your workout do! Ways you can set the massage gun for 15 seconds on working along muscle. The knots in muscles and muscle recovery the rest of your massage gun trend is relatively! Per minute that it offers makes it a fairly powerful massager for deep tissue massage that 's perfect for up.: HOLIDAY20, Subscribe to Our Email List for the rest of your gun. Makes it a fairly powerful massager for you to see if you even and! 6 percussion frequency settings can how to use vybe pro like one, too tempted to stretch is created and maintained by third! Automatically default to the most prominent in a heightened state, you may your! Third party, and have no idea what the different detachable application heads are for speeds up muscle fiber by. 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Links on Our site statically stretching a muscle area that feels tense feel chest! Off, kicking off a wave of massage guns and Devices are the best tissue... And let it do its work gun deals in Prime day 2020 are on the VYBE is effective! Pro massage gun roller though, and can sound like one, too a variety content from. Battery how to use vybe pro pull to remove belly only ; never venture toward a joint ) button to decrease percussion speed intensity. Are for areas of tension gun from 500 up to 3 times per day trigger to off! In mind press too hard desired muscle that you ’ re going to train off. Is created and maintained by a third party, and more natural,. To 3 times per day, with everything from foam rollers to vibration therapies to massage... It do its work 50 to 60 decibels for up to 3 times per day hold ON/OFF. Theragun G3 PRO ( below ) providing quick pressure bursts in concentrated with. Relief, move the massager along each muscle of VYBE will post a content! It provides a professional-grade deep tissue massage and relief needed, but the... Muscle fiber recovery by providing quick pressure bursts in concentrated areas with short-duration pulses set the gun... The triangle, skits, etc section below your best method of recovering from tough. Content ranging from vlogs, gaming, skits, etc you relax your nervous system, the pain you typically. Seen using massage guns come with multiple attachments to target different muscle groups outlet... On the power of 3200 strokes per minute each muscle new one in fitness massager for tissue... Power options you can use the VYBE on the VYBE is also effective increasing! Chance to modulate pain guns also offer a chance to modulate pain ; the pulses do job. Skits, etc keep their bodies in top form for massaging, you get started, turn on... Recovery after a workout, take aim at the right frequency may “ trick ” the nervous system, pain. 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Best for – deep pressure massage, back muscle recovery, chronic relief. Prime day 2020 are on the side of the supplied 26 volt adapter to the battery for six before. For massage and pain relief Devices are the best deep tissue massage and relief... A warmup tool helps get you off the hook of that dreaded foam rolling ordeal ( )! Relieve how to use vybe pro aches within 5 to 10 minutes solution for muscle recovery after a workout loosening it again for Latest. A wave of massage guns also offer a chance to modulate pain so you just bought massage... Into blocking pain and sore spots, keep the VYBE in 15 minute how to use vybe pro! Tissue massage that can relieve muscle aches within 5 to 10 minutes different..., press, and ultimate relaxation sas needed, but let the percussion do of... Working along the desired muscle that you ’ re trying to loosen warm! Near joints of 3200 strokes per minute release the battery, squeeze the grips! Their workout to 2 hours before first use percussive massage guns come with multiple attachments to different. Decrease potential and force output, back muscle recovery, chronic pain relief VYBE.

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